Archive for August, 2008

Aug 31 2008

5 Self Defense Tips every woman should know

Published by darnet under Tips

1. Be aware of yourself and your surroundings. Don’t let yourself be preoccupied with thoughts of work, school or home. When you’re on the street you need to be alert.

 

2. The most dangerous thing you can do is feeling afraid and not act. Fear warns you. Many victims afterwards say that they had a feeling something was going to happen and they ignored it. Listen to your intuition and take action.

 

3. When it is obvious that you are going to be attacked, take action. By fighting the attack, you only increase your chance of survival. The notion that you will only anger the attacker with your lack of compliance, making him more violent is false. The attacker is already angry and violent. Fight until you know you’re safe and can get away.

 

4. Take aim when dealing with your assailant: the eyes, groin and throat are the most vulnerable areas to strike because they are composed of soft tissue. A successful blow to any one of these three areas on a male will almost guarantee you valuable time to escape.

 

5. Above all, do not allow the assailant to take you to another location. Do whatever it takes — the situation grows deadlier when it moves to a more secluded location.

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Aug 29 2008

The Power of Friendship

Published by darnet under Friendship

 

Friendship has inspired many of the greatest deeds and many of the noblest poems, and has given us examples of heroic devotion almost passing the love of man for woman. It is not within our purpose to recall these great friendships, but they are familiar and furnish the unfailing stimulus of finer sentiment in youth as the classic examples are recited to each generation. Real friendship is a sacred thing. There are pinchbeck imitations which are neither sacred nor helpful. The “mashes” and the “crushes” of school-life are not even good imitations. The bargain-counter exchange of services - “you give me society uplift, and I will give you under-current influence,” as one woman frankly stated it to another, although it may be called friendship, has no element of real affection in it, as the first one to fail in “value received” so clearly understands.

The unwholesome absorption of one woman with another, so that no minute apart can be endured, may be long-lived or an ephemeral expression of a weakness on one or the other side, but it is not the best type of friendship. Among men the submergence of one personality in another, so that although there are two people there is but one mind and one purpose, may be friendship, but it is not that equal comradeship which the healthy-minded seek. The friendship between a man and a woman which does not lead to marriage or desire for marriage may be a life-long experience of the greatest value to themselves and to all their circle of acquaintance and of activity; but for this type of friendship both a rare man and a rare woman are needed.

Perhaps it should be added that either the man or the woman thus deeply bound in life-long friendship who seeks marriage must find a still rarer man or woman to wed, to make such a three-cornered comradeship a permanent success. Friendship at its best is a task as well as a gratification. Nothing in this world can be had for nothing. “Earth gets its price for what earth gives us.” A really great friendship is a test and a challenge and a “time-consumer,” as Emerson says. It is, next to marriage and parenthood, the most exacting of human relationships. For this reason few men and women can have a great friendship that does not lead to marriage, and at the same time have a complete marriage with another. For this reason again, the great friendships are generally between two unmarried men or two unmarried women.

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Aug 28 2008

Herbal Medicine

Published by darnet under Health Care

NIYUG-NIYOGAN, ampalaya, lagundi, and sambong. These are just some of the herbal medicines that our ancestors used as traditional medicines. Now with long folkloric usage, accumulation of anecdotal evidence, and increasing documentation of scientific studies about their effectiveness, medicinal herbs are regaining wide public and scientific interest.

 

Herbal drugs consist of plant products that may be whole plants (nonwoody plants botanically referred to as “herbs”) or parts of plants (like ulasimang bato herb, bayabas leaf, niyugniyogan seed, and luya rhizome). These may be parts of woody plants (barks of dita and duhat) or miscellaneous plant products such as secretions (gums, fixed and volatile oils), exudates (oleoresins and resins), and juices (of akapulko leaf and sabila). Herbal drugs are often used to treat chronic diseases or to attain or maintain improved health condition.

Herbal medicine, also referred to as traditional medicine, is practiced throughout the world and has developed into a science-based practice (termed phytotherapy) in some European countries. In Germany, herbal medicines have a special status beginning with the Imperial Decree of 1901 that permitted the trade of many botanical drugs outside pharmacies. Through the following years, drug laws were passed requiring a review of all conventional drugs as well as phytomedicines in the market at that time to assure that they met appropriate standards for quality and purity.

Very few, if any, herbal drugs from Philippine priority medicinal plants have been standardized, hence their quality is very variable. Thus, it is difficult to establish specific doses. In many herbs, the therapeutic potency and potential toxicity of the active constituents are rather low. Further, the percentage amount of these active principles in the plant sources is also low, hence precise dosage is often unnecessary. It is this low therapeutic potency, accompanied by reduced side effects, that makes herbs more useful in treating mild or chronic complaints than for rapidly healing acute illnesses. However, the WHO cautions that in some cases, we can not fully rely on the absence of any evidence of risks during long-term use to indicate that a medicine is harmless. In recent years, there has been concern over the long-term hazards of some herbal medicines.

Evidence is accumulating that various effects result from the multiple constituents in herbal medicines acting in combination, in harmony, and possibly in synergy with each other. Whole herbal drugs or their total extracts may continue to be used with confidence, instead of assuming that a single chemical entity is responsible for the effect. Thus, rather than concentrate on isolating or extracting a single chemical or chemicals from herbs to develop drugs, modern research on herbal drugs and botanical dietary supplements must focus on establishing an adequate science base to support definitive clinical trails. Clinical studies of herbal medicines are needed to first, ensure general safety then to determine efficacy, and second, for post-marketing surveillance to ensure that no serious adverse reactions will develop and to confirm long-term efficacy.

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Aug 27 2008

BLESSING TO YOU

Published by darnet under Thoughts


If you woke up this morning with more health than illness, you are more blessed than the million who won’t survive the week.

If you have never experienced
the danger of battle,
the loneliness of imprisonment,
the agony of torture or
the pangs of starvation,
you are ahead of 20 million people
around the world.

If you attend a church meeting
without fear of harassment,
arrest, torture, or death,
you are more blessed than almost
three billion people in the world.

If you have food in your refrigerator,
clothes on your back, a roof over
your head and a place to sleep,
you are richer than 75% of this world.

If you have money in the bank,
in your wallet, and spare change
in a dish someplace, you are among
the top 8% of the world’s wealthy.

If your parents are still married and alive,
you are very rare,

If you hold up your head with a smile
on your face and are truly thankful,
you are blessed because the majority can,
but most do not.

If you can hold someone’s hand, hug them
or even touch them on the shoulder, you are blessed because you can offer God’s healing touch.

If you can read this message,
you are more blessed than over
two billion people in the world
that cannot read anything at all.

 

You are so blessed in ways
you may never even know.

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Aug 26 2008

Plan to Travel

Published by darnet under Travel

During our weekly meeting in our office one of our agenda is to have an office outing or conference somewhere in other places.  We are planning to travel abroad for almost 3 months.  One of my officemates suggested we travel to New York because this place is very nice and you can see the beauty of their tourist spots.  When it comes about the accommodation is not the problem because one of the aunts of my officemates was resided in New York.  She called her aunt on that day just to inform that the office is planning to go New York.

Her aunt suggested us not to worry about the transportation because she will shoulder the expenses to hire the car and she told us NYC Bus Charters is the bus company who will pick it up from the airport going to their house. We were happy when we heard about the good news.  So, we never worried about the transportation and the accommodation.

My boss told us that chartering a bus will be easier if we are traveling with a group of friends.  He told us that we surely don’t want to be lost and can’t get in touch with our friends in a foreign country.

If you want know more about their services, you can visit their site at http://www.nycbuscharters.com.

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Aug 26 2008

Melbourne Cup Racing

Published by darnet under Sports

If you want to be a part of the most sports horse race in the world, then join the rest of the eager followers and excited horse race to the upcoming Melbourne Cup 2008!

Do you want to know more? The Melbourne Cup is more than just a horse race. Its significance transcends the world of sports. It has become not only as a social and cultural tradition in Australia but also to most horse race of the world.

Now, it’s time to taste victory again. Puntersparadise.com brings to you all the information about the new MELBOURNE CUP that adds pride to the Australian horse racing community. 

Grab now the best horse racing tips, update the latest horse racing news, betting info, and the Melbourne Cup itself at http://www.puntersparadise.com.au.

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Aug 25 2008

SYMPTOMS OF INNER PEACE

Published by darnet under Thoughts, Personal

* A tendency to think and act spontaneously rather than on fears based on past experiences.

* An unmistakable ability to enjoy each moment.

* A loss of interest in judging other people.

* A loss of interest in judging self.

* A loss of interest in interpreting the actions of others.

* A loss of interest in conflict.

* A loss of ability to worry (this is a very serious symptom).

* Frequent overwhelming episodes of appreciation.

* Contented feelings of connectedness with others and nature.

* Frequent attacks of smiling.

* An increasing tendency to let things happen rather than make them
happen.

* An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.

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Aug 20 2008

Shop now at Shopwiki

Published by darnet under Shop Online

Nowadays online shopping is like a trend to shops anything listed on the net. ShopWiki is the alternative to one-stop online shopping. The goods listed there is covered almost everything

Their site is a very friendly online search engine tool specifically designed for shopping purposes. When you search for a specific item, the result is displayed according to the relevance of your research but you can modify some specifics to narrow down your research according to brand or to price preferences.

Anything you want to buy like laptop computer, food and beverages and toys and games for your kids.  You can find it all at shopwiki.  You can save your time because you can order it thru online. 

So, what are you waiting for just visit their site now at http://www.shopwiki.com.

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Aug 19 2008

My Brother’s Talent

Published by darnet under Uncategorized

My brother is a tattoo artist.  He requested me to buy an airbrush because this thing is very important with his job as an artist. I am very happy that I have a brother has a talent to paint.  That is why when he requested me to buy the materials for his paint on that day I will gave him money to buy the materials for his painting.

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Aug 19 2008

Cheap Toys

Published by darnet under Toys, Games

I will never forget when my childhood that I want to have that toy and my parents could not afford to buy especially the swing sets.  Anyone of you wanted to learn more about the swing sets you can visit best price which they offers competitive prices.  In bestpricetoys.com, you can find the only best toy brands with the best prices.  So, what are you waiting for just visit their site now!

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